How to make pancakes with ham and cheese
Cheese and ham can be found in almost every refrigerator. These products are very helpful when you need to quickly set the table. A ham and cheese sandwich is a great way to eat, both at home and on a trip or hike. The guests suddenly looked at the light - delicious pancakes will save, which is very easy to cook.
A delicious and satisfying alternative to the usual sandwiches is stuffed pancakes. Melted cheese goes well with the taste of ham. Such a dish will be a good breakfast, and in combination with a vegetable salad - a hearty dinner. As an appetizer, offer your guests original pancake rolls.
Calorie content
Pancakes contain a lot of carbohydrates, a small amount of proteins and vitamins, there are practically no trace elements in them. In cheese and ham, on the contrary, low in carbohydrates, they are rich in protein and fat.
The nutritional value of pancakes with cheese and ham (100 grams)
amount | % per 100 grams | % of the daily rate | |
---|---|---|---|
Squirrels | 12.15 g | 21,9% | 18% |
Fats | 16.28 g | 48,8% | 22% |
Carbohydrates | 27.30 g | 29,3% | 10% |
Calorie content | 304.77 kcal | 15% |
These are average indicators. The calorie content of a particular recipe depends on the choice of products. On the shelves there are several varieties of ham.
Product (100 grams) | Proteins, g | Fats, g | Carbohydrates, g | Calories, kcal |
---|---|---|---|---|
Ordinary ham | 15,40 | 18,91 | 1,47 | 239,07 |
Chicken Ham | 14,84 | 10,27 | 3,02 | 159,59 |
Turkey Ham | 12,33 | 7,44 | 5,38 | 133,92 |
The calorie content of cheese also depends on the variety.
Product (100 grams) | Proteins, g | Fats, g | Carbohydrates, g | Calories, kcal |
---|---|---|---|---|
Parmesan | 30,50 | 27,07 | 0,68 | 370,16 |
Dutch cheese 45% | 25,58 | 22,74 | 3,70 | 344,78 |
Cheese "Easy" 35% | 31,20 | 18,20 | - | 288,60 |
Mozzarella cheese | 21,28 | 20,69 | 0,62 | 265,45 |
Creamy Hohland Cheese | 10,00 | 13,00 | 8,00 | 189,00 |
In terms of protein content, cheese overtakes even meat. The product is rich in amino acids, calcium, phosphorus, zinc, it contains many vitamins. Cheese is a high-calorie product that is recommended to be included in the diet of children, pregnant and lactating mothers, athletes, people engaged in heavy physical labor. It helps the elderly and patients with fractures maintain the necessary level of calcium.
Follow the figure - choose low-fat varieties of products. It will be possible to reduce calorie content by using greens and vegetables in the filling: tomato, bell pepper. Vegetables will add fiber and vitamins.
Classic recipe
Ingredients:
Dough:
- Milk - 200 g.
- Water - 250 g.
- Flour - 250 g.
- Chicken Egg - 3 pcs.
- Sugar - 2 tbsp. l
- Vegetable oil - 2 tbsp. l
- Salt - ½ tsp
Filling:
- Ham - 300 g
- Cheese (soft) - 200 g.
How to cook:
- Three large cheese. Cut the ham into cubes. Mix both ingredients.
- Beat eggs with sugar and salt. Pour water, stir well.
- Pour the sifted flour, thoroughly stirring the mass.
- Without stopping to stir the dough, gradually pour in milk (you can use a mixer) and butter.
- Fry pancakes. We put a couple of tablespoons of the filling, add the envelope.
- Fry in butter.
Chocolate and cheese pancakes
Cream cheese gives the filling a uniform consistency and a delicate creamy taste.
Ingredients:
- Pancakes - 10 pcs.
- Ham - 200 g.
- Cream cheese - 200 g.
- Hard cheese - 100 g.
- Butter - 40 g.
Cooking:
- Cut the ham into strips.
- Lubricate the pancake with butter, and spread cream cheese on each. On top we put 1 tbsp. l ham.
- Turn into a tube, fry in butter.
- Sprinkle the finished goodies with grated cheese.
How to Bake Stuffed Pancakes in the Oven
Cream Recipe
Ingredients:
- Pancakes - 10 pcs.
- Ham - 200 g.
- Cheese - 200 g.
- Cream - 200 g.
Cooking:
- Cut the ham into strips and lightly fry. Finely three cheese.
- Pour 100 grams of cream and bring to a boil.
- Pour half the cheese and stir until it melts.
- Put the filling on the pancake, fold it in an envelope and transfer it to the baking dish.
- Top with the remaining cream and sprinkle with cheese.
- We bake in an oven heated to 200 degrees for 10 minutes.
Sour Cream Recipe
Ingredients:
- Pancakes - 10 pcs.
- Ham - 250 g
- Sour cream 30% - 250 g.
- Cheese - 200 g.
- Onions - 1 pc.
- Cut the ham into strips. Finely chop the onion.
- Mix sour cream with onion and meat product.
- We spread the filling on the pancake, roll it up and transfer it to the baking dish.
- Finely three cheese and sprinkle with them our treat.
- Bake in the oven for 15 minutes at a temperature of 200 degrees.
Ham and Cheese Pancakes Breaded
Ingredients:
- Pancakes - 10 pcs.
- Ham - 250 g
- Cheese - 150 g.
- Egg - 1 pc.
- Breadcrumbs.
- Cut the meat ingredient into strips or cubes.
- Three large cheese and mix both products.
- We put the filling on the pancake, fold it with a tube or envelope.
- Beat the egg, dip the envelope in it, roll in breadcrumbs.
- Fry in vegetable oil until golden brown.
Ham and Cheese Pancake Rolls
Ingredients:
- Pancakes - 8 pcs.
- Ham - 150 g.
- Brynza or Suluguni - 150 g.
- Tomato - 1 pc.
- Cucumber - 1 pc.
- Mayonnaise with lemon juice - 100 g.
- Mix finely grated cheese and mayonnaise. Peel the cucumber.
- Cut the cucumber and meat product into cubes, tomatoes into small cubes, then add to the cheese mass.
- We spread the filling on the edge of the pancake, turn it into a roll.
- Cut into small rolls.
Useful Tips
- When choosing a meat ingredient, pay attention to the structure: if the product is of high quality, at the cut you will see pieces of meat of different sizes. A good snack does not have a uniform consistency, like a sausage.
- Give preference to ham of pale pink color with a grayish shade. A bright pink color indicates an excess of sodium nitrite. It is used as a colorant and preservative.
- For the filling, soft cheeses are more suitable, they melt better.
- Filling from low-fat ham and hard cheese may come out a bit dry. The situation will correct a small amount of sour cream, mayonnaise or butter.
- Want rosy pancakes - increase the amount of sugar. Do not overdo it, otherwise they will burn on the outside, while remaining moist inside.
- A pinch of salt or baking powder added to the dough will give a lush hole structure.
- If you put vegetable oil in the dough, grease a heated skillet before baking.
- If cooking for the future, do not fry after stuffing. Fold the finished pancakes in the freezer. Before serving, pre-heat in the microwave, fry in a pan or place in the oven to melt the cheese.
Pancakes with ham and mincemeat - a tasty and satisfying dish that is easy to prepare. The combination of tender flavored meat and soft melted cheese will not leave anyone indifferent. Choose a recipe and gather family and friends at the table!